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Athlete Tools

Race performance

Race Time Predictor

Use a recent race result to estimate what you could run over another distance under similar conditions.

Predict an equivalent race time

Your recent result

Your target

Where are your strengths?

Choose the option that best matches your previous race results.

A neutral starting point. Choose this if you’re unsure.

Equivalent performance

Across race distances

DistancePredicted timePace

Predictions assume comparable fitness, preparation, terrain, and conditions. Longer-distance performance also depends heavily on endurance training, fuelling, and pacing.