Hyrox
Your HYROX Performance. Analysed.
Turn your complete HYROX race history into a detailed performance analysis. Track your progress, uncover your strongest stations, identify where you lose time and benchmark every recorded split against more than 1.2 million results across nine seasons.
01 · Find an athlete
Search by athlete name
Search available Open and Pro Singles results.
02 · Confirm identity
Are these races yours?
Check that these results belong to you. You can exclude a race, add missing splits or add a race that was not found.
Suggested athlete
03 · Confirmed profile
Your race history
Performance summary
How to read this profile
- Percentile
- Your position among comparable racers. For example, 80th percentile means faster than 80% of that group.
- Similar athletes
- Racers from the same season, division and gender, with age group used where the sample is large enough.
- Estimate
- A data-informed indication rather than a guaranteed result. The evidence and limits are explained at the end.
Filter analysisAll confirmed races Filters ↓
04 · Progress
How your performance has changed over time
Track your results across races, compare any two performances, and see how much of the difference may be related to the event.
Race history
Track every result and personal best
Percentiles allow Open and Pro races to share one scale. Higher is better.
Race detail
Selected race
What stood out
The strongest and lowest-ranked recorded areas within this race.
Recorded splits
These are the official splits currently available in the dataset.
Open versus Pro
Performance by division
Venue performance
Performance by location
05 · Performance
Understand your performance
See where you perform best, where you lose ground and which patterns repeat across your races.
Your performance profile
Where were you strongest?
Each score shows the percentage of comparable racers you outperformed in that area. Higher is better.
What does each area include?
- Running
- Your combined recorded time across Runs 1–8.
- Stations
- Your combined recorded time across all eight workout stations.
- Roxzone
- Your recorded time moving through the transition zone.
- Strength stations
- Your average ranking across Sled Push, Sled Pull, Farmers Carry, Sandbag Lunges and Wall Balls.
- Ergs
- Your average ranking across the SkiErg and RowErg.
- Movement stations
- Your average ranking across Burpee Broad Jumps, Farmers Carry and Sandbag Lunges.
- Pacing consistency
- How evenly you paced Runs 1–8 compared with racers in the same cohort.
Some stations appear in more than one group because they test more than one aspect of performance.
Where your race time went
Running, stations and Roxzone over time
See your recorded time and percentile for running, stations and Roxzone in every race. Percentiles show how you ranked against comparable athletes, making Open and Pro results easier to compare.
Patterns across races
What consistently affects your performance
These insights highlight strengths, weaknesses and pacing patterns that appear in more than one included race. Use the profile filters to explore a different division, season or age group.
StationsRecurring strengths, weaknesses and every station percentile over time.+
Strongest and weakest stations over time.
Stations are ranked by your average percentile across the included races. A 95th-percentile score means you performed better than approximately 95% of comparable racers. Higher scores indicate stronger relative performance.
Eight stations across every race.
Each cell shows your percentile against comparable athletes. Darker cells represent a higher ranking.
Running and pacingConsistency, early restraint, stability and late-race fade.+
How did your pace change during each race?
Each run is compared with your average run pace for that race. Bars above zero indicate a slower-than-average run. Bars below zero indicate a faster-than-average run.
How you compare with similar athletesSee where you gained or lost time and what athletes finishing 3–5 minutes faster did differently.+
06 · Next-race plan
Turn analysis into a decision
Recommended next step
Your next-race target
This recommendation uses your recent results, current personal best and athletes finishing one performance tier ahead. One division-specific recommendation is shown at a time.
07 · Evidence
What this analysis includes.
Review data coverage, exclusions and modelling limits without interrupting the main performance story.
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